Halloween party ideas 2015
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frâ nq,a ìõfjd;a Tfí YÍrhg fjk foa” wdhs fndkak l,ska fomdrla ys;kak”

f,dj mqrd fndfyda fofkla fuu Yla;s ckl mdkhka mdkh lsÍug mqreÿ ù isá;s’ fndfyduhla YsIHhkq;a /h mqrd wjÈj isàug fuu mdkhka Woõjla jk nj is;d fuu Yla;s ckl mdkhka Ndú;hg mqreÿ ù isá;s’ kuq;a fndfyda fofkla tl frâ nq,a lEka tlla îfuka Tng y¾ohdNdO iy wd>d;h we;s ùfï iïNdú;djh jeä jk nj okafka ke;’

we;a;gu frâ nq,a j,g Tnf.a YÍrhg l, yelafla l=ulao@

fuu Yla;sckl mdkh ksid Tnf.a f,a j, .K;ajh jeä ù wef,k iq¿ iajNdjhla .kS’ tjka f,a w>d;h iy yDo frda. we;s ùug n,mdhs’ Tn frâ nq,a mdkhla mdkh lsÍfuka mehla .sh miq Tnf.a f,a .ukd.ukh yDo frda.shl=f.a f,a .ukd.ukhg iudk iajreWmhla .kS’

kuq;a fudjqkaf.a iud.u mjik wkaoug Tjqkaf.a fuu mdkh yßhgu fldams fldamamhlg fyda fidavd ùÿrejlg Tfí YÍrhg l, yels n,mEug iudk n,mEula we;s lrhs’

Tng fuu.ska lef*ka isÿ jk n,mEuu isÿ fõ’ kuq;a Bg;a wu;rj fuhg úYd, m%udKfhka tl;= lrk lD;Su ri ldrl iy iSks ksid Tng flá ld,hlg Yla;sh Woaëmkhla isÿ fõ’

fldams j, iy frâ nq,a w;r fjki jkafka frâ nq,a j, wka;¾.; ix>gl Tnf.a YÍrhg l=uk wdldrhl n,mEï we;s l, yelso hkak lsisfjla fkdoek isàuhs’

fuu Yla;sckl mdkfha we;s aspartame kï ixfhda.h ” mßjD;a;Sh iu. "neurotoxin” l,,rEmh” allergenic yd k;=ùfï .=K wvx.= fõ’ tkï Tng fuh ydks ldÍ jkjd muKla fkdj Tnj fuhg weíneys lr .ekSuo isÿ fõ’ tla jrla Tn frâ nq,a mdkh l, úg Tng th kej; kej; ´kE fõ’ we;af;kau fuh b;du;a Nhdkl iy úYauhckl mdkhla fõ’


f,dj iuyr rgj,a Yla;sckl mdkhka ;ykï lr we;’

ffjoH u¾fld,d mjid we;s wkaoug .sh wjqreoao ;=, muKla ì,shk 3’5lg wêl frâ nq,a lEka ixlHdjla rgj,a 143la wf,ú fldg we;’ kuq;a ;ju;a fïjfha fi!lHiïmkak nj iïnkaofhka m%Yak mj;S’ wfkl=;a lD;Su Yla;s ckl mdkhka iïnkaofhkao fuu m%Yak we;’

ixlahdf,aLk j, oelafjk wdldrhg fuu lD;Su Yla;sckl mdkhka j;=r fnda;,a úls” we;s m%udKhg jvd úls” we;’ b;ska fuu mdkhka fl;rï f,dj mqrd ñksiqka je<of.k oehs Tngu jegfykjd we;’ kuq;a iuyr rgj,a ck;djf.a fi!lH .ek i,ld ;ykï lr we;’

fkdafõ ” fvkaud¾la ” Wre.=fõ jeks rgj,a fuys we;s n,mEu jgydf.k frâ nq,a tu rgj,a j, ;ykï lr we;’ l=fõÜ ys wjqreÿ 16ka my, orejkag frâ nq,a mdkh lsÍu ;ykïh’ Tjqka fï ;SrKh f.k we;af;a Tjqfka cd;sl iafldIa l%Svlhka fofofkla Ôú;laIhg m;a ùu;a iu.h’ Tjqka fofokdu ñh f.dia we;af;a y¾oahdNdo ksidfjks’

fuhska jeäu n,mEula we;af;a ld ygo@
fuu Yla;sckl mdkhka reêr jdyskS j, ld¾hhg Ndod we;s lr f,a leá .eiSu we;s lrhs’ Tng y¾oahdNdo j,ska .,ùugkï my; frda. ,laIK we;aoehs ie,ls,su;a jjkak’ my; frda. ,laIK we;skï frâ nq,a mdkh lsÍfuka j,lskak
  • idxldj (Anxiety)
  • wêl reêr mSvkh(Hypertension)
  • ksoka.; frda. ,laIK f;fyÜgqj (Chronic fatigue syndrome)
  • udkisl wd;;sh(Stress)
  • lef*ka ixfõ§;dj (Caffeine sensitivity)
  • yDo frda.(Cardiovascular disease)
  • f,a leá .eiSfï frda.h(Blood clotting disorder)
.¾NkS ldka;djka iy lsß fok uõjreka fuu mdkhka mdkh lsÍfuka j,lskak’
Tnf.a Yla;sh iajNdúlj jeä lr .kak’
fuh ixlS¾K l%shdj,shla fkdfõ’ Tn l, hq;af;a ieuodu fmdaIHodhs wdydr fõ,la .ekSu muKs’ yels muK Tfï.d-3 ixfhda.g iys; wdydr Tfí lEu fõ,g tal lr .kak’ jeämqr iSks wdydrhg fkd.kak’
yeuodu jHdhdu j, fhfokak’ udkislj mSvd jk wjia:djka u. yer iaákak’ fuu.ska Tng frâ nq,a mdkh fkdlru Yla;sh jeä lr .; yel’



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