This is how to remove teeth stain at home

o;a ue,shï myiqfjkau bj;g

Thd udihla .dfka i,a,s È,d o;aa ál iqoao lr.kak flfkla kï fu ,smsh Thdg f.dvdla jeo.;a fõú'wmsg ksjfiaÈu o;a ue,shï bj;a lr.kakg mq¨jka ta ioyd wjYH Wmfoia ,ndfokakguhs Y%s ksjqia wms wo iqodkï fjkafka'

jÜfgdarej
fïlg ´ks fjkafka fjd,akÜ fmd;= .%Eï 30 la fj<ofmdf,ka ñ,È .kakg mq¨jka
c,h ús;rhs'

fjd,akÜ fmd;= ál Ndckhlg od,d c,h tla lrkak '±ka ,sm u; ;nd úkdä 15la ú;r ;ïnd .kak'±ka ñY%Kh wrf.k úkdä 5la ú;r nqreiqjla wdOdrfhka o;a uÈkak'±ka fidao,d odkak'fuh Wfoa oj,a rd;%s jyfhka Èklg ;=ka j;djla isÿlrkak'ta jf.au Tng wem,a ihsv¾ úkdlsß o;aa ue,shï bj;a lsßu ioyd fhdod .kakg mq¨jka'kuq;a Tn th isÿl, hq;af;a i;shlg tla jrla muKhs'Thdf.a o;a nqreiqj wem,a ihsv¾ úkdlsß j,ska fmd.jd fydÈka o;aa uÈkak'±ka b;d fydÈka Tfí lg fidaokak'

tfykï fï ,smsh yels;rï fIhd¾ lrkak wu;l lrkak tmd'